The fall season has now been installed for a few weeks and you may have noticed that you were subject to more hair loss than usual? Rest assured, this is a perfectly normal reaction. You should know that we lose between 50 and 100 hairs a day! Impressive, isn't it? And yes, like the leaves of a tree, our hair also has a life cycle.
Why and when does it happen?
In the year, there are two periods conducive to seasonal or reactive hair loss, spring and autumn. That's why you must surely be a “victim” of it right now. You should know that this phenomenon can extend on average from 4 to 6 weeks or even up to 3 months for the less fortunate... During these two periods the hair can fall 2 to 4 times more than the rest of the year, this is even more true in the fall. And yes, in summer, hair growth is much faster and our hair is put to the test! Between the sun, swimming in the pool or in the sea, chignon buns while sunbathing on the beach and repeated shampoos, your scalp is attacked because it is overworked.
/!\ If this phenomenon persists for more than 3 months, consider consulting a specialist doctor.
HELP: how to fix it?
Pour essayer de limiter les effets indésirables de ces chutes saisonnières, vous pouvez commencer par adapter votre routine capillaire au quotidien et changer le rythme de celle-ci.
To begin with, how often do you shampoo? Our advice n°1: do not wash your hair more than 2 to 3 times a week. It is during the latter that our advice n°2 intervenes! Rinse your hair with lukewarm water to prevent your scalp from feeling too stressed. And indeed, he is not a big fan of temperature shocks, which is why our advice n°3 is the following: protect your hair from the cold because it could cause small irritations. But to counter these, here is our advice n°4, but we are sure that you already apply it in your routines: moisturize your scalp! And finally our advice n ° 5, the little well-being tips to absolutely adopt urgently if you do not do it yet are scalp massages! They will allow you to stimulate your blood circulation and therefore your hair growth.
What recipes are your allies?
Following all these valuable tips, here are our recipes that will allow you to better live this period but also to take good care of yourself naturally!
Our natural shampoo recipe based onhemp oilis perfect for adopting a healthier daily hair routine. It is ideal for washing your hair gently.
With this recipe, no more screaming when the brush hits a knot! The use of this natural conditioner will make it easier for you to detangle your hair and will reconcile you with brushing.
You now have all the keys in hand to sport dream hair in any season. It's up to you !